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a woman sitting in front of a burger and fries

a woman sitting in front of a burger and fries

Top 10 Causes of Leaky Gut (And How to Avoid Them): An Evidence-Based Guide

Sasha Elizar, M.S.

Apr 1721 min read

16

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Rejuvenating the microbiome: Fecal microbiota transplants, probiotics, and foods that maximize healthspan

Rejuvenating the microbiome: Fecal microbiota transplants, probiotics, and foods that maximize healthspan

Rejuvenating the microbiome: Fecal microbiota transplants, probiotics, and foods that maximize healthspan

Sasha Elizar, M.S.

Apr 21, 202418 min read

129

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Symptoms and Biomarkers of Leaky Gut and the Aging Microbiome

Symptoms and Biomarkers of Leaky Gut and the Aging Microbiome

Symptoms and Biomarkers of Leaky Gut and the Aging Microbiome

Sasha Elizar, M.S.

Apr 10, 202416 min read

271

1

Demystifying Leaky Gut: A Comprehensive Guide to Gut Layer Anatomy

Demystifying Leaky Gut: A Comprehensive Guide to Gut Layer Anatomy

Demystifying Leaky Gut: A Comprehensive Guide to Gut Layer Anatomy

Sasha Elizar, M.S.

May 5, 202311 min read

213

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Exercise effects on gut microbiome and brain health

Exercise effects on gut microbiome and brain health

Exercise effects on gut microbiome and brain health

Sasha Elizar, M.S.

Jul 16, 20199 min read

145

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You are an ecosystem: How gut microbiota impact human health

You are an ecosystem: How gut microbiota impact human health

You are an ecosystem: How gut microbiota impact human health

Sasha Elizar, M.S.

Feb 28, 20195 min read

80

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