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Listen to our podcast!

On Mind the Roots, we explore and discuss alternative health practices from a scientific and natural perspective. Our mission is to help people understand the mind-body connection, as well as the importance of nutrition, lifestyle, and the environment.


Through our podcast, blog, and social media, we share the latest peer-reviewed research in neuroscience, functional nutrition, and gut microbiology. We invite you to join us and learn science-based, actionable steps and strategies to transform your health and life.


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