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Precision nutrition for unprecedented performance.

Image by Malte Michels

Our mission is to make the science of aging more widely accessible to empower more people to take control of their health, feel more energized, and live longer, more fulfilling lives. We discuss senescence, biomarkers of cognition and aging, balancing hormones, improving mitochondrial function, gut health, and immunity, detoxification, and real-world strategies to instantly reduce physiological stress.

By combining scientific expertise with clear-cut, concise explanations of technical concepts, we are bridging the gap between the scientific forefront and widespread translation and implementation of biomedical science knowledge for the public. 

Image by Tim Marshall

Therapeutic Areas

Our goal is to disseminate scientific findings and equip individuals with the best possible information for better health-related decision-making.

Brain Scans

Neuroscience & Endocrinology

Published topics include psychedelic pharmacology, cell and molecular mechanisms of pineal gland calcification, and hypothalamic-pituitary signaling of estrogen, progesterone, testosterone, and thyroid hormones. 

Lab Experiment

Gut Health &

We make available a wide variety of educational articles and videos using peer-reviewed research. Prior content includes gastrointestinal layer anatomy and the role of gut microbiota in multiple sclerosis.

Examining Blood Sample

Immunity, Aging, and Healthspan

We dive deep into hallmarks of aging, including senescence and mitochondrial dysfunction, to reveal potential targets. We then analyze natural therapeutic compounds for their ability to slow the aging process and promote longevity.

Neuroscience & Brain Health

Explore research articles that report on current trends in neuroscience and summarize key findings on promoting brain and neuronal health. 

Endocrine & Hormone Health

Our latest series analyzes the current body of literature on the pineal gland and distills actionable strategies to help promote its function.

Functional Nutrition & Nutraceuticals

Promote general well-being with precision nutrition and find information about botanical ingredients and dietary mushroom properties.

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