Precision nutrition for unprecedented performance.
Our mission is to make the science of aging more widely accessible to empower more people to take control of their health, feel more energized, and live longer, more fulfilling lives. We discuss senescence, biomarkers of cognition and aging, balancing hormones, improving mitochondrial function, gut health, and immunity, detoxification, and real-world strategies to instantly reduce physiological stress.
By combining scientific expertise with clear-cut, concise explanations of technical concepts, we are bridging the gap between the scientific forefront and widespread translation and implementation of biomedical science knowledge for the public.
Our goal is to disseminate scientific findings and equip individuals with the best possible information for better health-related decision-making.
Neuroscience & Endocrinology
Published topics include psychedelic pharmacology, cell and molecular mechanisms of pineal gland calcification, and hypothalamic-pituitary signaling of estrogen, progesterone, testosterone, and thyroid hormones.
Gut Health &
We make available a wide variety of educational articles and videos using peer-reviewed research. Prior content includes gastrointestinal layer anatomy and the role of gut microbiota in multiple sclerosis.
Immunity, Aging, and Healthspan
We dive deep into hallmarks of aging, including senescence and mitochondrial dysfunction, to reveal potential targets. We then screen natural therapeutic compounds for their ability to slow the aging process and promote longevity.
Endocrine & Hormone Health
Our latest series analyzes the current body of literature on the pineal gland and distills actionable strategies to help promote its function.
Microbiome & Gut Health
Read our recently published review articles on the role of intestinal hyperpermeability and gut microbiota in health and disease.